We also offer personal training by appointment.
~ Class schedule ~
Yoga
Monday • Wednesday • 10:00 a.m.
AND NEW
classes
Monday AND Wednesday at 5:30 pm
• Saturday at 8a.m.
Zumba: Monday & Wednesday at 9am AND NEW classes Tuesday & Thursday at 6pm
Specials: For every friend you bring to Yoga or Zumba, we'll add a class onto your package!
All classes are $5! Pay as you go, or buy a series if you like...no enrollment or contracts here! :0)
Bring your yoga mat, towel & water
Dress comfortably for movement
Please begin your practice as you come up the stairs...shake off the stress, open your heart and quiet your voice
Be kind to yourself and listen to your body
* Studio door will be locked 5 minutes after class begins.
*For Zumba classes you will need to bring a comfortable pair of tennis shoes, NOT running shoes. Traction should be light to allow lots of lateral movement.
•classes subject to change or cancellation without notice
